ways to get support

✢ consultations

✺ memberships

✻ parent support

exceptional psychiatric care, with easy vibes

I’m all about blending top-notch care with a comfortable, approachable feel—that’s why I offer services designed to feel easy while getting you the results you need.

Here’s where you’ll find everything you need—pricing, what’s included, details about concierge psychiatry, and answers to your most-asked questions.

let's get started ✷

let's get started ✷

your first appointment

At Cup of Tea Psychiatry, your journey starts with a Psychiatric Consultation as the foundation of your care, with the option to upgrade with an Integrative Add-On for a more comprehensive approach.

Psychiatric Consultation: $275

Initial appointments are up to 90 minutes, giving us time to dive deep into your story. I’ll listen to your challenges, clarify your diagnosis, and share my impressions, so you walk away with clarity and confidence.

  • Medication & Care Plan: Thoughtfully designed to address your mental health needs, including prescribing medication when appropriate, as well as providing lifestyle considerations. I’ll also guide you toward the membership tier that fits your goals.

  • Flexible Setting: Virtual or in-person at my Whitefish Bay office.

You have the option to upgrade your consultation with additional support to uncover often overlooked physical contributors to your mental health.

  • Comprehensive Lab Analysis: Review existing labs and order new ones as needed.

  • Holistic Wellness Plan: Includes tailored dietary recommendations, supplements, and lifestyle adjustments that address both physical and mental health.

  • Specialty Referrals: If a medical condition is uncovered or suspected based on lab results, I can provide guidance and/or referrals to providers in other specialties for further evaluation and care.

This optional add-on service is available for those who wish to include integrative lab interpretation and can be accessed for an additional fee of $150, added to the $275 Psychiatric Consultation.

cup of tea membership

Becoming a Cup of Tea member gives you access to personalized concierge psychiatric services, offering greater convenience, flexibility, and accessibility in your care.

Benefits of Concierge Psychiatry:

  • I keep my patient panel small, ensuring availability when it matters most. No waiting weeks or months for appointments—care is accessible when you need it.

  • Concierge psychiatry offers a flexible alternative to insurance-based care

  • Tiered memberships based on your needs, starting with intensive focus and more frequent appointments to find the right treatment. Once we’ve identified what works, care can be stepped down to a lower tier with fewer appointments.

Your Cup of Tea membership ensures you get personalized, timely care—on your terms.

✶ This is the foundational tier for new clients beginning their care, with option to step down to maintenance tier once stability has been reached.

✶ Designed to build a strong understanding of your needs and create a personalized care plan

✶ Up to 45 minutes a month of session time & med management.

✶ Texting access through secure app

✶ Investment: $150/month

essentials tier

For those seeking accelerated progress with frequent check-ins and personalized support.

✶ Tailored features include wellness plans, habit coaching, pharmacogenetic testing, lab analysis & more.

✶ Fully customizable based on your needs from the initial evaluation.

✶ Investment: $350+/month

*Cost is variable & determined by level of care, frequency of sessions, and additional features selected.

enhanced tier

✶ Available for clients who have reached a stable point in their care and wish to continue with brief check-ins.

✶ Up to 20 minutes of session time per month & med management, perfect to maintain progress.

✶ Texting access through secure app

✶ Investment: $75/month

maintenance tier

have questions? visit faqs below, or reach out!

90-DAY ADHD EMPOWERMENT PACKAGE

adhd parent support

With my background in pediatric psychiatry, I’ve seen firsthand how important it is for parents to get support, too. That’s why I’ve created a service that’s all about giving you practical tools to support your child with ADHD. When you feel confident in managing their care, it takes a huge weight off your shoulders. Whether you’re ready to learn more about pharmaceutical therapies for your ADHD child, or you’re seeking complementary approaches to medication, this package offers the support you need to manage your child’s ADHD symptoms with more clarity, ease, and peace of mind.

Over the course of 90 days, we’ll uncover specific strategies to support your ADHDer and ensure they start thriving now—and into the future—at home, at school, and at play.

Package includes:

  • 90 days of supportive, parent coaching and skill building.

  • A customized Holistic Treatment Plan addressing lifestyle, nutrition, and more.

  • A Personalized Parent Plan, giving you clear, actionable steps to help your child thrive.

  • A Systems Support Plan, offering guidance on advocating for your child’s needs in healthcare and educational systems. 

  • Tailored Med-Tracking Binder: an essential tool for managing your child’s ADHD medication consistently, monitoring its effectiveness, tracking side effects, and promoting your child’s involvement in their treatment. It simplifies communication with healthcare providers and keeps parents organized while helping kids develop better self-management skills.

Together, we’ll co-create a customized plan that gives you the tools you need to help your kid or teen with ADHD become more independent, socially successful, and better at managing daily responsibilities.

You’ll learn practical, straightforward strategies that work in the real world, paving the way for a happier home life and a brighter, more fulfilling future.

INVESTMENT: $1250

frequently asked questions

  • Cup of Tea Psychiatry is in-network with Aetna and Cigna. If you have coverage through one of these providers, you can use your insurance for your care instead of using the membership model. For all other insurance providers, we are out-of-network. In most cases, your insurance will cover your prescription medications and common laboratory tests.

  • Yes! I am taking new clients in the state of Wisconsin.

    My first commitment is to existing clients, and I consider their needs before accepting someone new. When I temporarily close to new clients this site will be updated to reflect that.

general faqs

  • Your credit card on file will be automatically charged monthly for your membership fee.

    Billing continues until you choose to cancel, which you can do at any time by sending a message through the direct communication app. No long-term contracts—just flexible, ongoing care for as long as you need it.

  • Yes, you can cancel your membership with advance notice, but we recommend discussing your treatment progress with your provider to ensure the transition is smooth and does not disrupt your care.

membership faqs

  • Concierge psychiatry offers a personalized, comprehensive approach to mental health care. Rather than paying per appointment, you pay a monthly fee for ongoing, priority access to your provider, allowing for more frequent check-ins, communication, and care when you need it.

  • Unlike traditional psychiatry, where appointments are typically scheduled weeks or months in advance and charged individually, concierge psychiatry gives you more flexibility and immediate access to your provider.

    Your care is continuous, offering the flexibility to receive support, adjustments, and follow-ups as needed. We offer different membership tiers so you can choose the level of care that best fits your needs. Whether you’re looking for basic medication management or a more in-depth, holistic approach with extended session time and personalized wellness plans, there’s a tier for you.

    • Unlimited access to care: With concierge psychiatry, you can easily communicate with your provider as needed, without waiting for your next appointment. 

    • Personalized treatment plans: You receive highly individualized care, including customized treatment plans that may involve medication, therapy, laboratory analysis, lifestyle changes, and holistic approaches.

    • Flexible communication options: Whether in-person or virtual, you can connect with your provider via phone, video, or text, making care more accessible.

    • Focus on wellness, not just medication management: Integrative approaches, such as nutritional guidance, supplements, and lifestyle coaching,  go beyond traditional medication management.

  • If you’re looking for consistent, accessible, and highly personalized mental health care, concierge psychiatry could be a great fit.

how is concierge psychiatry different?

not sure where to begin?

not sure where to begin?

send me a note

I’m happy to help guide and support you!